
Stephen Austin
NASM CPT – Weight loss / hypertrophy coach
Reading the studies so you don’t have to and filtering out what is worth your time and energy. Progress > Perfection
“Work hard, study well, and eat and sleep plenty”

NASM CPT – Weight loss / hypertrophy coach
Reading the studies so you don’t have to and filtering out what is worth your time and energy. Progress > Perfection
“Work hard, study well, and eat and sleep plenty”
My Journey
